Sometimes I write guest posts for other websites and bloggers. Here are some you don’t want to miss!
Performance and Training Series Posts on EleVenByVenusWilliams.com
- Benefits of periodizing strength training workouts
- 5 Exercises for Improving Grip Strength
- Slow it down: the Benefits of Lifting Weights Slowly
- Power up your Workouts: Five Benefits of Power Training
- Six tips to Increase the Intensity of your Workouts
- 5 Tips for Successful Partner Fitness Training
- Planks + Bridges = Core Stability
T
raining Posts for MET-Rx Magazine
- The Benefits of Off-Set Load Training
- Baby it’s Cold Outside: 4 Ways to Get your Indoor Cycle On
- Core Workout Secrets (one of several contributors)
Fitness and Workout Tips and Tricks
- A short and sweet booty sculpting workout for DietsInReview
- Exercises for strengthening your hip flexors for Fun and Fit
- Tips for exercising during pregnancy for FitViews
- Things to know before attending a spinning class for Run With Nutrition
- Music to enhance your workouts: tips for building the perfect playlist for Gaiam Blog
- Can you bounce your way to health? Trampoline fitness fun! for Gaiam Blog
- Training for the sport of life: 5 tips to improve your functional fitness for Love Life Surf
- 11 Tips for choosing the best exercise program for YOU for Bite Size Wellness
- Tabata training: what it is and why you should be doing it! for Bite Size Wellness
- Exercise tips for new moms for Coquitlam Centre ‘Mommy Bloggers’ Series
- Tips for starting and sticking with a new exercise program for Coquitlam Centre ‘Mommy Bloggers’ Series
- Why I love indoor cycling for Train Your Body – Change Your Life
- No money, no time? Exercise at home for Bite Size Wellnes
- Tips for making your first personal training session a success for Bite Size Wellness
- Cardio or weights first: it depends for Bite Size Wellness
Food and Nutrition
- 6 dietary tweaks for reducing peri-menopause symptoms for North Coast Naturals
- After workout munchies; 7 tips to keep it in check for Bite Size Wellness
Inspiration and Motivation
- Rookie resolutioners need encouragement for FitFluential Inc.
- Can knitting give you a ‘runner’s high’? for Gaiam Life
- Stop body-bashing! You are more than the sum of your parts for Lindsay’s List
- How I got started in the fitness industry for Fitting It All In
- Overcoming ‘gymtimidation’ for Bite Size Wellness
- ‘Social Media’ your way to health and fitness for Gaiam Life
Blogging and Social Media Tips
- Overcoming blogger’s block with an editorial calendar for Become a Healthier You
- Got Klout? How to keep from losing yours over the summer holidays for Mom Inc. Movement
- 10 Tips for Growing your Blog: A ProBlogger Book Review for Katy Widrick
Family and Parenting
- Fitness with Family and Friends for Tuesday Trainer
- Turn play time into family exercise time for Coquitlam Centre ‘Mommy Bloggers’ Series
- Fitness inspiration from my children for MizFit
- Don’t judge my lunch for BLUNTmoms
I would love to write for your readers too! Please contact me at tgrand@telus.net to discuss ideas!
