#40plusfitness sponsor shout out | part 2

My current group of #40plusfitness peeps are nearly half-way through their 10-week course. I’m loving their ‘can-do’ attitude and their willingness to support and motivate each other to resist that chocolate and get their workouts done. Keep up the great work ladies!

Today, I’m excited to announce two more program sponsors to add to our already fabulous list of prize donors; Dry Babe and Ellen Dolgen.

Dry Babe Baby Doll

Ask any peri-menopausal woman what her least favourite symptom is and you’re bound to hear the words “night sweats”. Caused by fluctuating estrogen levels, they leave us awake and drenched in sweat, often requiring a middle-of-the-night change of clothes. Dry Babe to the rescue! Specializing in “absorbing sleepwear for hot mamas”, Dry Babe nightgowns, chemises and baby dolls look great, feel great and both absorb AND wick away sweat. Our lucky winner will receive her choice of either a Dry Babe Baby Doll or the longer length “Sweet Dreams” Chemise.

Follow Dry Babe on Twitter and subscribe to their newsletter to stay ‘in the know’ about new night-sweat-relief products!


Ellen Dolgen ShmirshkyIf you only have time to follow one online source of information about menopause and peri-menopause, you need to know about Ellen Dolgen. A well known speaker, author and advocate for menopause awareness, her weekly newsletter, Menopause Mondays is a must-read, providing a veritable “one-stop shop for the latest menopause and women’s health news and research”.

Ellen has generously donated an autographed copy of her book, Shmirshky: The Pursuit of Hormone Happiness as well as her menopause symptoms chart to one lucky member of my current online group.

Make sure you add your name to her newsletter list to start receiving her weekly insights and recommendations next Monday! She’d love to connect with you on Twitter too.

 A huge thank you to all of the brands and sponsors supporting #40plusfitness and health for women!


Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.


  1. You know all too well how much I LOVE both of these ladies & brands!!! 🙂
    Jody – Fit at 56 recently posted…Core Power Winner & My Own Abs/Core ExercisesMy Profile

    • Jody, thanks so much for introducing me to these two fabulous brands (and the women behind them). I know that my #40plusfitness peeps will love the prizes they’ve offered up!

  2. ummm I need that first picture framed and hanging in my office of yer ALWAYS HERE CHEERING ME ON.

  3. Tamara,
    What an encouraging and informative post! While I still have quite a way to go before menopause, the two new products and information is still useful especially for a couple of the women I work out with who are at the menopausal stage of life right now. I’m sure they would love this information especially the Dry Babe sleep wear. Thank you for your considerate and informative post, I’ll have to share this link with my friends who would definitely find this useful!
    Beckster recently posted…RUSHFIT Work Out!My Profile