May’s Free Pinterest-friendly Workouts of the Day

May 31st is one of my most favourite days of the year.

Why? It’s the birthday of my youngest child, who today, turns 9. Where has the time gone? (And how did I get to be 9 years older?)

Pinterest-friendly workouts

As some of you know, I post Pinterest-friendly workouts of the day to my Facebook page, every (or almost every) Tuesday and Thursday. (If you haven’t yet ‘liked’ my page, you can head on over there now and click away; we’ll wait for you to get back).

Last month, I started re-capping the month’s workouts here, so they’d be easy to find and easy to Pin (go ahead, Pin one, I dare you).

If you’d like to thank me (!), I’d love it if you’d click on through and vote for me, Tamara Grand (fitknitchick), in this year’s Vancouver Top Mom Bloggers contest. It will literally take you 10 s.

In addition to getting to spend a weekend away from ย my kids, there’s also a year’s supply of chocolate for the winner. And chocolate for me equals another year’s worth of Pinterest-friendly workouts of the day for you (and me both; I’ll need them!). Thanks a bunch!

Pinterest-friendly workouts

Pinterest-friendly workouts

 

Pinterest-friendly workouts

 

Pinterest-friendly workouts

Pinterest-friendly workouts

Pinterest-friendly workouts

Pinterest-friendly workouts

Have a suggestion for a workout that you’d like to see?

Drop me a line and I just might use your suggestion for one of June’s free workouts of the day!

Disclaimer: Although I am a registered Personal Trainer, I am not YOUR Personal Trainer. Always adapt workouts to suit your body and fitness level. Always consult your doctor before beginning a new exercise program.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Comments

  1. So a “pinterest-friendly workout” is one that can be fitted into a single picture? I never thought about that way of putting out something worthwhile on Pinterest and put a little reminder of my URL in there along the way.

    I will have to explore that concept! ๐Ÿ™‚
    evilcyber recently posted…Are Women-Only Gyms Ok?My Profile

    • It’s actually a great way to drive more traffic to your site. All of these images are ones I’ve shared on Facebook, but they need a ‘home’ for people to find them again after they disappear from their daily FB feed…

  2. I always love all of your pinterest workouts – thanks!
    Good luck on the contest!!!
    Kim recently posted…Real Life vs. Online LifeMy Profile

  3. Thanks!! I always pin your workouts. I am only doing upper body workouts till I’m really allowed to do anything!

    • Lorrie, thanks so much. I’ll make a mental note to include another upper body workout for you next week on Facebook! Enjoy your weekend!

  4. OK…so does that belly make your hair look shorter? ๐Ÿ˜‰

    (Funny how simply having a different doo can change ones look….)

    LOVE the workouts so I will have to jump over and vote for ya!
    Kathy recently posted…Is one worse than the other?My Profile

    • LOL! No, my hair really was shorter 9 years ago! I wish we’d taken more ‘belly shots’; that’s the only one I have with my last pregnancy (I think I just wanted to get it over with…)

      Thanks for your vote Kathy. Happy weekend!

  5. You ABSOLUTELY have my vote! ๐Ÿ™‚

  6. I tweeted & pinned!!! Such a great thing that you share & share & share!!! ๐Ÿ™‚

    I have to wait till next week to vote again – right? ๐Ÿ™‚
    Jody – Fit at 55 recently posted…Am I Enough? The Good, Bad & Ugly of it AllMy Profile

    • Yes, voting again on Monday please! And thanks so much for your shares today Jody!

  7. PS: Forgot to say that first pic montage – got to love it! I so get you on where did the time go!!!
    Jody – Fit at 55 recently posted…Am I Enough? The Good, Bad & Ugly of it AllMy Profile

  8. Omg, that sleepyhead workout is such a good idea. I’m the worst person in the mornings, hopefully that will give me the kick up the butt I need! Can’t wait to try it tomorrow ๐Ÿ˜‰

Trackbacks

  1. […] May’s Free Pinterest-Friendly Workouts of the Day. Tamara always has great workouts and here she has gifted us with a bunch, all challenging and […]