So, you’ve all seen my recent Tweets and Facebook updates about the DietBet I’m hosting, right?
Well guess what? It starts THIS SUNDAY! Sometime today or tomorrow, participants will receive a prompt to photograph and weigh themselves (don’t worry, photos and starting weights will be seen only by DietBet’s programmers 😉 ) and to submit the info directly to DietBet.
If you’re interested in dropping a few pounds, having a few laughs and winning a few dollars, now’s the time to commit! Still on the fence? What if I were to dangle the carrot of a hand knit pair of socks in front of you?
Go on, click the link and ante up –>>>> Fitknitchick’s DietBet; today’s #FatblasterFriday workout will be here waiting for you when you come back!
Today we’re doing tummy work. Six exercises targeting that soft spot around your middle (the place where all the shortbread cookies are hiding). Get out your timer and set if for 6 rounds of 1 minute each. Move from one exercise to the other without a break. Rest at the end of the circuit, re-set your timer and go again.
Next week’s #FatblasterFriday workout will be an all new, real time, full body workout! Guaranteed to help you shed those pounds and win your DietBet!
Disclaimer #1: Although I am a registered Personal Trainer, I am not YOUR Personal Trainer. Always adapt workouts to suit your body and fitness level. Always consult your doctor before beginning a new exercise program.
Disclaimer #2: The above is a sponsored post; DietBet provides modest compensation for all contest hosts.