I thought about having my kids do the workout for me. But, despite being very photogenic, their pushup form sucks.
I thought about just writing out some instructions for you to follow. But the whole point of #FatblasterFriday is to work out, in real time, together.
And then, I remembered a workout that I’d written, way back in the summer, as a birthday present for my friend Rebekah (now you’ll ALL want one for YOUR birthdays, won’t you?). She filmed herself doing the workout (with fantastic form, I might add) and posted it on her blog, BexLife.
Join Bex in an 8-minute, whole body workout!
Make sure you ‘Like’ her video and ‘Subscribe’ to her YouTube channel if you’re not already a fan.
I promise I’ll be back next week for an ALL ABS #FatblasterFriday video. Mine may even be flat after a week of eating very little…
Don’t forget to drop me a line and tell me what types of workouts you’d like to see on #FatblasterFriday!