Designer Whey Summer ShapeUP Challenge: workout to win!

A few weeks ago, I posted a new workout video on my YouTube channel; ‘Fitknitchick’s Upper Body Bootcamp’. (Thanks so much for all of your kind and supportive comments; my readers and viewers rock!)

Well guess what? That video is going to be featured as part of the Designer Whey Summer ShapeUP Challenge on Facebook! Do you see me? (Hint, hint; I’m NOT the one with my shirt off!).

fitknitchick free workouts

I’m one of the ‘Weekend Wildcard’ Trainers and you’ll have a chance to do my workout and win a prize just for participating! On my featured day, I’ll be asking for your views and likes; the trainers are competing to win prizes and the coveted title of ‘America’s Top Trainer’ (even though I’m Canadian, they’re letting me play…)!

In the mean time, if you’re looking for amazing, free, daily workouts, head on over to the Designer Whey Summer ShapeUP Challenge page, like it and join in! There’s a new workout posted each day and every workout you do gives you a chance to win incredible prizes!

The more you work out, the greater your chances of winning a prize (and of course, the fitter you’ll be by the end of the summer!).

Have you tried any of the Designer Whey Summer ShapeUP Challenge workouts yet?

If so, which one’s challenged you the most?


Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.


  1. IM SO PROUD OF YOU and in that vein I shall YES YES try the workouts this week.
    MIz recently posted…We’ve gots new FREAK FLAGS (Mad Pax giveaway)My Profile

    • Aww, shucks! You know that you’re one of my biggest blogging inspirations, don’t you?

  2. Awesome job Tamara! I’ll be checking this out for sure as I can’t really get to the gym in the summer.

  3. Very cool! I love your workouts, even though I don’t do them. 🙂 That’s because of me, not you. I do steal your ideas to use for my classes though. Thank you.
    Debbie @ Live from La Quinta recently posted…Weekend Rambling and Running with Cross CountryMy Profile

  4. That’s great! Congrats on being recognized.
    Tiff @ Love Sweat and Beers recently posted…Monday Musings…My Profile

  5. Congrats times a millions. I recognize some of the other faces up there and all of you amongst amazing company.

    I have not tried the workouts, but maybe I’ll need to sample ALL of them. Then maybe I can be the 2013 go-to person.
    Pavement Runner recently posted…Surround Yourself With GreatnessMy Profile

    • You should have been a contender this year!
      Thanks for all of your support, friend!

  6. HOW EXCITING!!!!!!!!!!!!!!!!!!!!! I like to do my own thing so I will keep with that BUT I do change it up all the time so it is not like I am doing the same workout every day! 🙂 I will be watching you! 🙂 CONGRATS!!!!
    Jody – Fit at 54 recently posted…Gratitude Monday & Pretty HairMy Profile

    • Thanks Jody! Yes, very exciting! Now to work on honing those video skills of mine…

  7. You are simply amazing!! What an awesome opportunity, friend – one that you greatly deserve!!