Things you might have missed while I’ve been away

I know. It’s been quiet around here for the past week or so. I’ve been on holiday with my family and chose to honor that time with a vacation from my computer. No e-mails or texts or phone calls. No Twitter or Facebook or blogging. (It was harder than I’m making it sound!)

I did, however, prepare a few posts in advance, just so you wouldn’t miss me while I was gone! Did you see them, even without my social media prompts?

If not, here’s what you missed;

Progressing your plank and packing for a plane ride

Exercising to look good

Hotel room workouts via Tuesday Trainer

Understanding your real reason for exercising

Making fitness a family affair via Coquitlam Center

I’ll be back to my regular blogging schedule tomorrow; Monday Motivation with a guest post from Talia Tugman of Bite Size Wellness fame!

Did you do anything exciting on your spring break?

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.