I know. It’s been quiet around here for the past week or so. I’ve been on holiday with my family and chose to honor that time with a vacation from my computer. No e-mails or texts or phone calls. No Twitter or Facebook or blogging. (It was harder than I’m making it sound!)
I did, however, prepare a few posts in advance, just so you wouldn’t miss me while I was gone! Did you see them, even without my social media prompts?
If not, here’s what you missed;
Progressing your plank and packing for a plane ride
Hotel room workouts via Tuesday Trainer
Understanding your real reason for exercising
Making fitness a family affair via Coquitlam Center
I’ll be back to my regular blogging schedule tomorrow; Monday Motivation with a guest post from Talia Tugman of Bite Size Wellness fame!
Did you do anything exciting on your spring break?







