Exercise moves for your holiday hotel room: Tuesday Trainer does it again!

I’m still on holidays, so this will be short and sweet.

Today, Lindsay, over at Tuesday Trainer, is featuring some low-to-no equipment exercise moves you can do in the limited space of your hotel room. Just because you’re on vacation doesn’t mean you need to abandon exercise completely ;)

I submitted a couple of my favorite combination moves; adding band rows to squats and lunges. Have a try and let me know what you think!


  1. Excellent! I am always looking for moves I can do when I travel. I usually bring tubing and a band, so thank you for some new ideas. Haven’t tried securing the band to the door before. What a great way to incorporate both lower and upper body moves with tubing. Thanks!

  2. We wrote an article for AAA Westways about exercising while in the hotel room. Love your moves. And you are so adorable with all that hair and that Canuckian accent. Have fun on your trip.

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