Whew! The holiday season is over for another year. Lots of fun with family and friends. But a few too many cookies and a few too few trips to the gym. Sound familiar?
I’m starting my new year today. Join me?
(I’m still learning the ins and outs of video logging – vlogging for short. Please be patient with me on this still very steep learning curve!).
Tell me about your new years fitness plans.
What steps are you taking towards a healthier you in 2012?
**** Just in case you missed the links in the video;
The 30 Day Burpees Challenge, brought to you by YourInnerSkinny
Online food tracking at myfitnesspal