Psst. Wanna know something? I often bite off more than I can chew and I THRIVE on the challenge of getting things done! I’m never happier than when I’m diving into a new project, be it fitness, knitting, new technology know-how, another certification…
Finishing things up, though, that’s where the real work lies. It’s not that I leave projects languishing (I’m much too Type A for that!), it’s just that my excitement for them fades when the prospect of a new project arises. Sound familiar?
Lately, I’ve been pretty good at getting things done. And to celebrate, I thought I’d bring you up to date on my various projects; knitting, more knitting, career advancement and gulp, bikini body.
First, the pretty pictures (with links to Ravelry pattern pages, for the knitterly among you).
My daughter’s much-begged-for hoodie (which she has yet to wear; apparently it’s being saved for a ‘special occasion’, which better occur before she outgrows it, or else); Camp Hoodie, knit mainly in Cascade ‘Ultra Pima’.
A pair of silk and wool socks, currently making their way across the country in honor of Mother’s Day; my own basic ribbed sock pattern knit in Adirondack ‘Silky Sock’.
A pretty pink extra large beaded wrap; Rose Lace Stole knit in Jojoland Melody Superwash (I love the long, gradual colour changes in this yarn, and it’s incredibly soft given the nylon content).
And two works-in-progress (I actually started a third since beginning this post, but I haven’t had time to photograph it. Next time.).
Wispy Cardigan, a light weight, shrug-style cardi knit in Indigo Moon Merino. I just know that this will be my go-to sweater this summer. Don’t you think it will look great with jeans and a tank? (I know, not a lot of shaping to see here, yet. Patience, my knitters, patience).
And a super-secret project whose details I must protect until it’s recipient unwraps it (May 26th, but no more clues!). The yarn is Saffron Dyeworks ‘Enya’. The colour is called ‘Frog Blancmange’; don’t you just love it? (I know, lace, on the needles, really doesn’t look like much; just wait until it’s finished and blocked!).
Workwise, I’ve just signed up for an on-line course that’s the first pre-requisite for obtaining my ‘Supervisor of Fitness Leaders’ status with BCRPA. This designation will allow me to become a supervisor of group fitness instructors (and will make it so that I don’t have to teach as many classes a week…). I have a month to complete the course work, fitting it in around all of my other obligations. I’ll let you know how it goes!
As for my fitness and nutrition project (The Last 10 Pounds, remember?), I am happy to report a net loss of 3 pounds (4 lost, 1 found it’s way home). As of today my numbers are;
Weight: 144 lbs
Chest: 36″ (whew, don’t have much to lose up there!)
Waist: 28 1/2″
The only thing that’s changed is the last one; I’m down 1 inch about the hips. Everything else remains the same. (No need for a bikini shot; you’re really not going to see that small of a difference!). On track and reasonable (but not stellar) progress over the last three weeks.
I’d love to see the scale hit (and remain at) 140, but am most interested in seeing change in the mirror (and being comfortable, once again, in a certain pair of jeans…).
I’ve found dialling in my nutrition to be very challenging. I still have a sweet tooth. After school is my ‘danger time’. I have to be very conscious of not finishing off the remainders of my children’s lunches! It’s all too easy to convince myself to have a larger portion on days I’ve done a strenuous workout (the “you’ve earned it” trap).
Initially, I was using My Fitness Pal (a free online food tracking website that also has inexpensive iPhone and iPad applications) to log my meals after I’d eaten them, and sometimes, not until the end of the day. Not so helpful to know you’ve gone over your daily calorie allotment when it’s too late to do anything about it (I’m not purging… if you get my drift).
Also, since I’m trying to retain, and even increase my lean muscle mass, I need to be certain I’m reaching my protein goals each day. That’s one of the neat things about My Fitness Pal; it calculates daily targets for fats, protein and carbohydrates and compares your daily intake of these dietary components to your targets (you can also override their calculations and insert your own values, but I don’t advise doing so unless you have a good understanding of your body’s nutritional needs). Makes it very easy to see where you’ve made nutritional ‘mistakes’.
For the last week I’ve been doing just that. Each evening, I sit down and ‘create’ my meals and snacks for the following day. Using the daily nutrition option, I can get a preview of what the following day will look like and adjust accordingly.
It takes me about 15 minutes to plan a day’s meals; a little less if it’s time to go shopping (less food in the fridge means fewer options for meals…). But what’s 15 minutes a day if it leads to a leaner, healthier you?
And finally, we have a new addition at our house. Kind of a long term project.