Wordless Wednesday (or ‘Today, at a glance’)

Inspiration for this morning’s Bootcamp class…

Play room needs a touch-up

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

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  1. […] Workout for Women: tighten those trouble spots July 14, 2012 by Tamara Leave a Comment I love the Spartacus workouts. All three of them (although my personal favourite is 1.0; lots of […]