In celebration of women everywhere!

Today is International Women’s Day! Take some time to acknowledge all those fabulous women in your life! Thank them for their time, their love, their support and for just being themselves!

Me, I’m thinking of my fantastic mom, my terrific sisters, my fun-loving girlfriends and all the clients and class participants that give me such great energy and feedback on a daily basis.

You guys rock!

Women, treat yourselves especially well today. Do something to lift your spirits, stimulate your senses and improve your health. I’ll be heading to the gym and then home for an extra nutritious lunch and some quality time with my knitting needles.

Exercise, good food and relaxation; what more could a girl ask for?

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Comments

  1. Grace Kashiwagi says:

    Tamara,your passion for health and fitness definitely inspires me. Love your class and personality. I always feel good energy around you.Thank you.

  2. Reblogged this on fitknitchick and commented:

    Once again, it’s the day we celebrate our female friends; International Women’s Day. Please enjoy this post, written last year, but still relevant!