Back and back at it!

Well, we survived our mid-winter trip to Florida. Oranges and sun and hot weather in February; what’s not to love?

We went here

 

 

 

 

 

and here

 

 

 

 

 

and here

 

 

 

 

 

 

 

Saw these

 

 

 

 

 

and these

 

 

 

 

 

 

 

and these

 

 

 

 

 

Ate lots of this

 

 

 

 

 

 

And drank a fair number of these!

 

 

 

 

 

 

 

Exercise? Lots of walking, some swimming and a single workout in the retirement community weight room; seems that I’m not old enough to work out there during the designated seniors hours (8:30 am to 1:30 pm!) on Mondays, Wednesdays and Fridays.

We bonded and created lots of great memories, including an hour-long wait by the side of the highway in the blazing mid-day sun. Why you ask? We needed help with this

Back to teaching step class Sunday and Monday, a little bleary and jet-lagged, but happy to be home and thankful for a great family holiday!

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.

Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.