Fall-off-the-wagon-Friday

Pro-D Day.

Three little words that many moms of school-age children dread. I know, some of you really relish the extra time to spend doing something meaningful with your children. It’s not that I don’t, but rather, feel that I make a better mom when I have balance between being with them (i.e., cooking and cleaning and entertaining and refereeing and social directing etc.) and being on my own.

So instead of trotting off to the gym this morning for my 7th of 12 Phase 1 NROL workouts, I stayed home in my PJ’ and made peanut butter and chocolate chip cookies with my 8-year old daughter. She’s at the age where she no longer gets disgusted by the raw eggs. Ingredients stay on the counter, not the floor. She can use the beaters without spraying cookie dough on the kitchen ceiling. She remembers not to stick her fingers in the batter, lick them and stick them back in. She even offers to clean up! All in all, she’s the perfect age for mother-daughter baking dates.

Our cookie recipe? An old family favorite, that I’ve ‘cleaned up’ so that I can rationalize eating a few myself. White flour replaced by a combination of whole wheat flour, bran flakes and flax seed. Natural, no-sugar, no-salt peanut butter to replace the Skippy. Dark chocolate chips instead of milk chocolate. A really fabulous treat; nutty, not too sweet and fewer calories than the original recipe (although still probably somewhere around 125 calories per cookie).

All in all, not a bad cheat snack, unless you eat three four FIVE of them. My brain is buzzing from the sugar. I’m wearing black to camouflage the tummy bulge. All my carbs for the day gone in 10 minutes. And the worst thing of all is that I’ve blown my Friday-night-glass-of-wine-with-my-hubby splurge.

At least I’m heading out to teach a Bosu class tonight. Maybe I’ll sneak in 20 minutes on the ARC trainer while I’m there…

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Looking for an inexpensive way to jump-start your journey to fitness and health? Join my online Bootcamp today! Get more info by clicking the image below.